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Do you ever wonder why you’re able to accomplish some goals but not others? Or why you can sustain certain habits, but struggle with creating and maintaining other habits? Have you ever asked yourself “What is wrong with me?”

Isn’t it time you created REAL and SUSTAINABLE change, and stepped into being your most EXTRAORDINARY self?

I’m your host, Sandra Chuma. I’m a certified life, business, habits and mindfulness coach. My mission is to live my life on purpose and with purpose, and inspire you to do the same.

Through the WORTHY Podcast I’ll be sharing practical and actionable information, resources and tools to help you achieve your goals… without overwhelm! I’ll be showing you how it’s possible to create lasting change in your life.

This podcast is a reminder that you are worthy. You are worthy of being, doing, and having the life of your dreams.

Jun 1, 2021

If there is one thing that irks and bothers me the most about people in personal development is when they say, “You just need to change your mindset!” 

They make it sound as easy as changing your clothes. They tell you WHAT to do but not HOW to do it. I find it so disrespectful. It's not that simple. 

So what can you do? What are the things that you practically do to take steps towards changing your mindset? 

Because ultimately, yes, it is correct that everything stems from how you think -- your mindset.

But changing your mindset is not an overnight thing. The decision to change could be in an instant, but the actual practicality of overcoming all the years of stories of the way you've been behaving is something that is a gradual process. It's something that requires you to work towards. 

In this episode, I will share the steps that you can start with to help you move towards a mindset that will help you achieve the goals.