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Do you ever wonder why you’re able to accomplish some goals but not others? Or why you can sustain certain habits, but struggle with creating and maintaining other habits? Have you ever asked yourself “What is wrong with me?”

Isn’t it time you created REAL and SUSTAINABLE change, and stepped into being your most EXTRAORDINARY self?

I’m your host, Sandra Chuma. I’m a certified life, business, habits and mindfulness coach. My mission is to live my life on purpose and with purpose, and inspire you to do the same.

Through the WORTHY Podcast I’ll be sharing practical and actionable information, resources and tools to help you achieve your goals… without overwhelm! I’ll be showing you how it’s possible to create lasting change in your life.

This podcast is a reminder that you are worthy. You are worthy of being, doing, and having the life of your dreams.

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  2. 030 | How to deal with Fear and Process Emotions with Dr. Katie Deming

030 | How to deal with Fear and Process Emotions with Dr. Katie Deming

Nov 2, 2021

This week, we welcome our guest expert, Dr. Katie Deming. Katie is a Radiation Oncologist. She believes in serving as a guide through the cancer journey of her patients and prides herself on educating, helping them make good decisions, and providing high-quality care throughout treatment. 

Katie is also the founder of MAKEMERRY (https://shopmakemerry.com/), a brand where she has also developed a collection of intimates for women who experience skin sensitivity due to radiation treatments for breast cancer. 

This episode is Part 1 of our conversation where Katie talks about her experience as an Oncologist and how she helps her patients. She shares valuable tips on how to manage fear and process emotions. 

Watch out for Part 2 next week where Katie talks more about self-care.