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Do you ever wonder why you’re able to accomplish some goals but not others? Or why you can sustain certain habits, but struggle with creating and maintaining other habits? Have you ever asked yourself “What is wrong with me?”

Isn’t it time you created REAL and SUSTAINABLE change, and stepped into being your most EXTRAORDINARY self?

I’m your host, Sandra Chuma. I’m a certified life, business, habits and mindfulness coach. My mission is to live my life on purpose and with purpose, and inspire you to do the same.

Through the WORTHY Podcast I’ll be sharing practical and actionable information, resources and tools to help you achieve your goals… without overwhelm! I’ll be showing you how it’s possible to create lasting change in your life.

This podcast is a reminder that you are worthy. You are worthy of being, doing, and having the life of your dreams.

Jan 4, 2022

Mary Lou Rodriquez is a passionate professional Master Hypnotherapist and Subconscious Transformation Expert. She is committed to healing our world and thrives on helping people live Unstoppable Lives! She has spent the last 3.5 years helping high-level online entrepreneurs, and visionaries shift their stories, upgrade their beliefs, and transform their minds with the power of hypnosis. Mary Lou has been called a mindset ninja, brain coach and known as a secret weapon because she’s helped thousands of people across the world overcome their subconscious limitations. Certified and licensed with the National Guild of Hypnotists, her advanced hypnotherapy training incorporates brain based techniques, breathing tools and brain hacks to train the beautiful mind.

In part 1 of our conversation with Mary Lou, she answers some important questions and shares her insights and experiences about the following:

- What is hypnosis?

- How hypnotherapy works

- How our self-beliefs are formed

- How self-sabotage manifests itself

- The difference of HYPNOTHERAPY from MEDITATION

- What are some of the fears people have about hypnotherapy?

- How have you worked with people with regards to aspects of  their beliefs of money?

- How is hypnotherapy different from doing affirmations?