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Do you ever wonder why you’re able to accomplish some goals but not others? Or why you can sustain certain habits, but struggle with creating and maintaining other habits? Have you ever asked yourself “What is wrong with me?”

Isn’t it time you created REAL and SUSTAINABLE change, and stepped into being your most EXTRAORDINARY self?

I’m your host, Sandra Chuma. I’m a certified life, business, habits and mindfulness coach. My mission is to live my life on purpose and with purpose, and inspire you to do the same.

Through the WORTHY Podcast I’ll be sharing practical and actionable information, resources and tools to help you achieve your goals… without overwhelm! I’ll be showing you how it’s possible to create lasting change in your life.

This podcast is a reminder that you are worthy. You are worthy of being, doing, and having the life of your dreams.

Jan 11, 2022

This episode is Part 2 of our conversation with Mary Lou Rodriguez.

Any time your brain can not predict how a new experience will feel, it will do everything to avoid it. It doesn't matter if the feeling is amazing. It doesn't matter what it is, your brain will do everything to avoid it.”

Mary Lou Rodriquez is a passionate professional Master Hypnotherapist and Subconscious Transformation Expert. She is committed to healing our world and thrives on helping people live Unstoppable Lives! She has spent the last 3.5 years helping high-level online entrepreneurs, and visionaries shift their stories, upgrade their beliefs, and transform their minds with the power of hypnosis. Mary Lou has been called a mindset ninja, brain coach and known as a secret weapon because she’s helped thousands of people across the world overcome their subconscious limitations. Certified and licensed with the National Guild of Hypnotists, her advanced hypnotherapy training incorporates brain based techniques, breathing tools and brain hacks to train the beautiful mind.

In part 2 of our conversation with Mary Lou, she answers some important questions and shares her insights and experiences about the following:

  • How she started her path to hypnotherapy
  • Her struggle with alcoholism and how she looked for ways to change her life
  • The relationship and influence of her mother on her path to being a hypnotherapist
  • How she studied hypnosis with the goal to wake her mother out of a coma
  • The impact she wants to have on people --  to live their best life 
  • About her certification
  • How to tell our brain that we're safe

Episode Links: 

  • Website:
  • Podcast:  The Unstoppable Mind
  • Instagram:  @marylouhypnotizesyou
  • TikTok: marylouhypnotizesyou
  • Facebook:  Mary Lou Rodriguez