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Do you ever wonder why you’re able to accomplish some goals but not others? Or why you can sustain certain habits, but struggle with creating and maintaining other habits? Have you ever asked yourself “What is wrong with me?”

Isn’t it time you created REAL and SUSTAINABLE change, and stepped into being your most EXTRAORDINARY self?

I’m your host, Sandra Chuma. I’m a certified life, business, habits and mindfulness coach. My mission is to live my life on purpose and with purpose, and inspire you to do the same.

Through the WORTHY Podcast I’ll be sharing practical and actionable information, resources and tools to help you achieve your goals… without overwhelm! I’ll be showing you how it’s possible to create lasting change in your life.

This podcast is a reminder that you are worthy. You are worthy of being, doing, and having the life of your dreams.

Apr 5, 2022

Have you ever been jealous of somebody else's success? Have you ever felt jealous of someone who achieved something that you wanted? I'll put my hand up because, yes, I have felt jealous of other people's success.

As good little girls, we were taught that being jealous is a bad thing. I'm a preacher's kid too, and in church we were taught that it is evil to even want something that someone else has. Envy is a bad thing. 

You do not want to feel those bad feelings, and yet, all feelings are valid. And so when we say to ourselves, “Don't feel jealous,” we are suppressing our feelings. When we suppress our feelings, bad things happen. When we don't process our feelings and they just stay stuck in our bodies, unprocessed feelings lead to so many issues, including physical manifestations as disease. 

And so why do I think that being jealous is a good thing? 

Let’s try to unpack why we feel jealous. In this episode, I share three reasons that I think we primarily feel jealous, and how to change our mindset of these reasons into something good that can help you achieve your goals.