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Do you ever wonder why you’re able to accomplish some goals but not others? Or why you can sustain certain habits, but struggle with creating and maintaining other habits? Have you ever asked yourself “What is wrong with me?”

Isn’t it time you created REAL and SUSTAINABLE change, and stepped into being your most EXTRAORDINARY self?

I’m your host, Sandra Chuma. I’m a certified life, business, habits and mindfulness coach. My mission is to live my life on purpose and with purpose, and inspire you to do the same.

Through the WORTHY Podcast I’ll be sharing practical and actionable information, resources and tools to help you achieve your goals… without overwhelm! I’ll be showing you how it’s possible to create lasting change in your life.

This podcast is a reminder that you are worthy. You are worthy of being, doing, and having the life of your dreams.

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  2. 079 | Learning To Trust Your Intuition with Francesca Sipma

079 | Learning To Trust Your Intuition with Francesca Sipma

Nov 15, 2022

Francesca is a certified breathwork coach and hypnotherapist. She helps people come into alignment with their highest selves and live more meaningful lives of purpose and impact. Francesca has been able to utilize the tools she teaches to transcend anxiety, self-doubt, unhealthy relationship patterns, addiction and more. She is passionate about infusing psychology, spirituality and science to guide transformative growth experiences.

In this episode, Francesca talks about listening to your intuition, and how breathwork is the catalyst to developing your mind to heart connection, and strengthening your intuition. She also shares the tools she had learned and created in the aspect of breathwork, hypnotherapy, and visioning.

Francesca’s Website:

https://francescasipma.com/

Francesca on Instagram:

https://www.instagram.com/francescasipma/?hl=en

Mastry App:

https://mastryapp.com/