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Do you ever wonder why you’re able to accomplish some goals but not others? Or why you can sustain certain habits, but struggle with creating and maintaining other habits? Have you ever asked yourself “What is wrong with me?”

Isn’t it time you created REAL and SUSTAINABLE change, and stepped into being your most EXTRAORDINARY self?

I’m your host, Sandra Chuma. I’m a certified life, business, habits and mindfulness coach. My mission is to live my life on purpose and with purpose, and inspire you to do the same.

Through the WORTHY Podcast I’ll be sharing practical and actionable information, resources and tools to help you achieve your goals… without overwhelm! I’ll be showing you how it’s possible to create lasting change in your life.

This podcast is a reminder that you are worthy. You are worthy of being, doing, and having the life of your dreams.

Nov 30, 2021

One of the things that I'm so passionate about is talking about self-worth, because this has been a lifelong journey for me. I am 47 years old, and 47 years is what it has taken me to learn that everything -- whatever it is that you want in your life, whether it is love, whether it is money, whether it is a job --...

Nov 23, 2021

Watch the VIDEO of this episode on my YouTube channel:

One of the questions that I get asked the most is, “How do you get your glowing skin?” Okay, I am not a beauty blogger. I do not play a beauty blogger on TV, or on YouTube for that matter. But given the number of people who've asked me...

Nov 16, 2021

There's so much conversation right now about self-care, and yet there's really very little conversation about self-worth. I am going to make a bold statement about this: Whatever you have in your life right now -- whatever money is in your bank account, whatever your body looks like, whatever it is that you want in...

Nov 9, 2021

In part 2 of my conversation with Radiation Oncologist Dr. Katie Deming, she talks about how fear and worry affects the immune system and the healing process of your body, and how stress contributes to physical illness. To address these aspects, Katie shares how she helps her patients gain the power to start healing...

Nov 2, 2021

This week, we welcome our guest expert, Dr. Katie Deming. Katie is a Radiation Oncologist. She believes in serving as a guide through the cancer journey of her patients and prides herself on educating, helping them make good decisions, and providing high-quality care throughout treatment. 

Katie is also the founder...