WORTHY with Sandra Chuma

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Do you ever wonder why you’re able to accomplish some goals but not others? Or why you can sustain certain habits, but struggle with creating and maintaining other habits? Have you ever asked yourself “What is wrong with me?”

Isn’t it time you created REAL and SUSTAINABLE change, and stepped into being your most EXTRAORDINARY self?

I’m your host, Sandra Chuma. I’m a certified life, business, habits and mindfulness coach. My mission is to live my life on purpose and with purpose, and inspire you to do the same.

Through the WORTHY Podcast I’ll be sharing practical and actionable information, resources and tools to help you achieve your goals… without overwhelm! I’ll be showing you how it’s possible to create lasting change in your life.

This podcast is a reminder that you are worthy. You are worthy of being, doing, and having the life of your dreams.

093 | 3 Tools To Help You Get Through Hard Times

May 30, 2023

Join the Worthy Book Club at https://theworthybookclub.iamworthy.com/

Featuring “Love Yourself Like Your Life Depends On It” by Kamal Ravikant

In this episode, I want to share with you the three tools that I've been using to manage myself as I've been going through difficult things over the last five or...

092 | 3 Daily Questions That Will Change Your Life

May 16, 2023

Today I want to share with you three questions that will change your life. I've been asking myself these questions every single day since the beginning of the year, and it has had such a profound impact on me and how I go through every...

091 | How to Create Affirmations That Actually Work

May 9, 2023

In this week’s episode, I am sharing 5 steps to create affirmations that actually work. I also talk about understanding what an affirmation is, why they don’t work for some people, how the subconscious mind works in this aspect, and why we need to constantly repeat affirmations to...

090 | How To Learn To Love Yourself

May 2, 2023

How do you learn to love yourself? In this week’s episode, I'll share with you my eight points, eight reflections on what I think might be a foundation for you to start to enable your self...