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Do you ever wonder why you’re able to accomplish some goals but not others? Or why you can sustain certain habits, but struggle with creating and maintaining other habits? Have you ever asked yourself “What is wrong with me?”

Isn’t it time you created REAL and SUSTAINABLE change, and stepped into being your most EXTRAORDINARY self?

I’m your host, Sandra Chuma. I’m a certified life, business, habits and mindfulness coach. My mission is to live my life on purpose and with purpose, and inspire you to do the same.

Through the WORTHY Podcast I’ll be sharing practical and actionable information, resources and tools to help you achieve your goals… without overwhelm! I’ll be showing you how it’s possible to create lasting change in your life.

This podcast is a reminder that you are worthy. You are worthy of being, doing, and having the life of your dreams.

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  2. 048 | What Your Pain is Telling You (and Why You Need to Listen to Your Body) with Jake Currie

048 | What Your Pain is Telling You (and Why You Need to Listen to Your Body) with Jake Currie

Mar 8, 2022

There's a lot of truth to the saying "pain is your body's way of telling you something is wrong." In fact, pain is an incredibly important signal from our bodies that something needs our attention. 

So, why are we neglecting this signal? Why do we glorify our heightened pain thresholds and make being in pain the norm?

Jake Currie, Founder of Mind Body Masters, says that most inexplicable physical pains we’re experiencing often stem from repressed emotions, and that pain is simply our body’s response to being in a prolonged state of distress. He also talks a lot about how stress and trauma can manifest itself on different parts of our body.

Join us in this episode, as we go through what our emotions are showing us, and why we need to start LISTENING to our PAIN to heal what ails us.

ABOUT OUR GUEST:

Jake Currie believes that everyone deserves to be healthy. We deserve to feel in control of our own body and mind, and that we should not have to fear our symptoms.

After years of struggling with his own body and chronic pain (even as a chiropractor), Jake discovered the science of German New Medicine (GNM) which gave him a new perspective on health and allowed him to heal.

Jake has helped hundreds of people from all over the world, who are just like you, heal physical pain and other chronic health conditions from the inside out.

Jake’s website: https://www.mindbodymasters.com/paineliminator

Jake on Instagram: https://www.instagram.com/jake_currie/