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Do you ever wonder why you’re able to accomplish some goals but not others? Or why you can sustain certain habits, but struggle with creating and maintaining other habits? Have you ever asked yourself “What is wrong with me?”

Isn’t it time you created REAL and SUSTAINABLE change, and stepped into being your most EXTRAORDINARY self?

I’m your host, Sandra Chuma. I’m a certified life, business, habits and mindfulness coach. My mission is to live my life on purpose and with purpose, and inspire you to do the same.

Through the WORTHY Podcast I’ll be sharing practical and actionable information, resources and tools to help you achieve your goals… without overwhelm! I’ll be showing you how it’s possible to create lasting change in your life.

This podcast is a reminder that you are worthy. You are worthy of being, doing, and having the life of your dreams.

Jul 27, 2021

“Sometimes we think we're good because we don't feel as bad as we used to, or it's not as bad as it's been in the past. We're still not good, we're just not bad.”

My naturopathic doctor recently asked me, “How are you?” 

How many times have we asked that question? or been asked that question? I responded with...

Jul 20, 2021

I sometimes get asked why I decided to become a coach. To be 100% transparent, I did not decide to become a coach, it almost feels like coaching has chosen me in some way. In fact, ‘coach’ is a title that I really resist because I don't really see myself as a one. 

My perception of a coach was someone who has it all...

Jul 13, 2021

One of the questions that I get asked most as a habits coach and as a productivity coach is, ‘How can I be more productive?’. So in this episode, I am sharing with you my 3 Top Tips for what you can do to be more productive.

Jul 6, 2021

Recently, my team was able to track that our podcast -- which we had just launched a couple of months ago -- has now just exceeded 1000 downloads. In my mind, I dismissed it. And here's why. 

I am friends with people who have hugely successful podcasts -- millions of downloads on a regular basis. And so when my content...